The Ultimate Guide to Weighted Blankets: Do They Really Work?

The Ultimate Guide to Weighted Blankets: Do They Really Work?

The Ultimate Guide to Weighted Blankets

Discover the Top 5 Weighted Blankets for Better Sleep and Relaxation

What Are Weighted Blankets, and Do They Really Work?

Weighted blankets use deep pressure stimulation to help reduce stress, improve sleep, and promote relaxation. They’re perfect for anyone struggling with anxiety, insomnia, or restlessness. Here’s everything you need to know—plus our top recommendations.

Weighted blankets are designed to mimic the feeling of a hug, which can help calm the nervous system and release serotonin, a hormone that promotes relaxation and well-being. They’re especially helpful for people with conditions like anxiety, ADHD, or sensory processing disorders.

Top 5 Weighted Blankets of 2025

Brand Price Weight Options Material Key Features Shop Now
Bearaby $249+ 15-25 lbs Organic Cotton Eco-friendly, breathable, stylish Buy Now
YnM $69+ 5-30 lbs Cotton & Glass Beads Affordable, removable cover, 7 colors Buy Now
Luna $99+ 12-30 lbs Cotton & Microglass Beads Hypoallergenic, 7 sizes, 20 colors Buy Now
Gravity $165+ 15-35 lbs Cotton & Glass Beads Cooling cover, 100-night trial, 2 sizes Buy Now
Baloo $129+ 12-25 lbs Organic Cotton Eco-friendly, machine washable, 4 colors Buy Now

Why We Love These Weighted Blankets

Bearaby Cotton Hand-Knit Weighted Blanket

Bearaby: Perfect for eco-conscious buyers, Bearaby’s organic cotton blankets are breathable and stylish. Their unique knit design allows for airflow, making them ideal for hot sleepers. Shop Bearaby.

YnM Weighted Blanket

YnM: Affordable and versatile, YnM offers a wide range of weights and colors to suit every need. The removable cover makes it easy to clean, and the glass beads are evenly distributed for maximum comfort. Shop YnM.

Luna Weighted Blanket

Luna: Hypoallergenic and available in 20 colors, Luna blankets are both functional and beautiful. The microglass beads are quiet and stay in place, ensuring a peaceful night’s sleep. Shop Luna.

Gravity Weighted Blanket

Gravity: With a cooling cover and 100-night trial, Gravity is a risk-free way to improve your sleep. The dual-layer design ensures even weight distribution, and the blanket is machine washable. Shop Gravity.

Baloo Weighted Blanket

Baloo: Eco-friendly and machine washable, Baloo blankets are perfect for busy lifestyles. The organic cotton is soft and durable, and the blanket comes in a variety of soothing colors. Shop Baloo.

Weighted Blanket FAQs

Q: What weight should I choose?
A: Aim for 10% of your body weight. For example, if you weigh 150 lbs, go for a 15-lb blanket.

Q: Are weighted blankets safe for kids?
A: Yes, but choose a lighter weight (5-10 lbs) and supervise use.

Q: Can I wash my weighted blanket?
A: It depends on the brand. Some are machine washable, while others require spot cleaning.

Q: How do weighted blankets help with anxiety?
A: The deep pressure stimulation from the blanket can help calm the nervous system, reducing anxiety and promoting relaxation.

What Our Readers Are Saying

"I’ve never slept better! My Gravity blanket feels like a warm hug every night." – Sarah, TX

"The Luna blanket is so soft and comfortable. I love the variety of colors!" – James, CA

"Bearaby’s blanket is worth every penny. It’s stylish, eco-friendly, and keeps me cool all night." – Emily, NY

"YnM’s weighted blanket is a game-changer. It’s affordable, cozy, and helps me fall asleep faster." – Michael, FL

"Baloo’s organic cotton blanket is perfect for my family. It’s soft, durable, and easy to clean." – Laura, IL

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